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Philosophy
“Train Like An Athlete”
Mission
The Strength and Conditioning Program at Manitowoc Lincoln High School serves ALL athletes, competing in ALL sports in a comprehensive Strength and Speed program. Our goal is to develop the total athlete by training muscular strength, endurance, power, speed, agility and jumping ability.
Vision
We do this by providing a ground based, multi-joint approach for pre-season, in-season and out-of-season athletes so they have the opportunity to train year round which provides our athletes with the best opportunities to have success in their sport.
Values
Athlete Safety/Preparedness
Improve athletic performance/key performance indicators
Build confidence for both on and off the court or field
Movement over maxes
Intent drives results
Click here for more strength & conditioning opportunities offered this summer!
![iLEAD Online Summer Programs](https://ileadonline.org/wp-content/uploads/2018/04/c7e80ddb-1de4-4c89-bae7-a0ef78ea02dc.jpg)